How screen activity becomes a readable timeline, and how to get a little more perspective on your day.
Start with the work you already do.
A working day rarely arrives in neat blocks. Research turns into code. A message interrupts a design session. At the end of the afternoon, the browser tabs are still there, but the sequence can be harder to remember. Dayflow captures screen activity on your Mac and uses AI analysis to turn those moments into readable activity cards.
Read the timeline.
Each activity card is a way back to a particular part of the day. Browse the sequence before drawing conclusions from a total. A long block and several short visits to the same app can tell very different stories.
Change your perspective.
Use daily and weekly recaps when you need a wider view. Recap brings categories and top apps together. Grounded chat gives you another route into the same captured context.
Keep capture intentional.
Pause recording when you do not want activity captured. Your timeline is local-first, but analysis uses your chosen provider. Optional hosted features can use cloud storage.