DayflowA practical walkthrough of categories, top apps, and daily and weekly recaps.
Begin with the shape of the week.
A weekly view makes it easier to see how activity is distributed across days. Look for the longer work blocks, the gaps, and the places where your attention moved between different kinds of work.
Read the categories in context.
The recap groups time into categories and shows top apps. These are tools for reflection, not a score for a good or bad week. A short conversation may matter more than a long work block.
Return to the activity.
A chart is a starting point. Go back to the timeline when you want to understand what a block of time actually contained. Readable cards preserve the detail behind the larger picture.
Ask a narrower question.
Instead of asking whether the week was productive, try a specific question about the captured activity. For example: where did the afternoon go, or which sessions were spent on a particular task? Grounded chat can point back to supporting activity.